Lakes Sea to Summits                                      Western Lakes      

Great Gable from the corridor route (Tony Wimbush)

This is a coast to coast, station to station, sea to summits traverse of the Western Lakes contrasting some of its best known areas with some of its remotest. The route was originally conceived as a v65 celebration. It took the form of a solo, unsupported run with the objective of taking the early train from Silecroft to St Bees, ticking off 10 Marilyn summits and arriving back at Silecroft before dark. This got delayed by a few years due to injury and poor weather by which time realism had set in so road and fell support was recruited! For the uninitiated Marilyns are defined as hills/mountains having at least 500' of ascent on all sides, so demanding climbs are guaranteed throughout. An unrelenting string of big ascents over Pillar, Kirk Fell, Great Gable, Scafell Pike and Scafell form the crux of the route. Their rocky paths then gradually give way to predominantly wild, trackless terrain as the route arcs its way back to the coast at Black Combe with its impressive backdrop of sea and sky. Perhaps on a par with the Joss Naylor Lakeland Challenge, it takes in some 15,000' climbing and nearly 47 miles that includes some of the most arduous terrain in the Lakes. The inaugural traverse was finally made by Tony Wimbush in 2018 in 17-52 with hill/road support from Rachel Hill, Sean Lennon and David Nicholls. Future completions can be formally logged - see below.


gofar - lakes sea to summits no template

The objective is to start at St Bees station, grid reference  NX 970 119, and finish at Silecroft station, grid reference NY 131 819.  The 10 Marilyns listed below are to be visited,  the route between Scafell Pike and Scafell must be via Foxes Tarn.  Use Explorer maps (1:25000): 303 Whitehaven and Workington, OL4 & OL6 English Lakes North-western & South-western areas.


Click to view/print a 17-52 schedule. This is in an Excel format so it can be customised to your chosen start time and used to record actual times.

Completions Log


Finishers are invited to add their name to the completions log.  Please use the Schedule above to record actual times.  Add your name, date, club and age category plus details of hill and road support (if applicable) and email to There are no time limits or rules except Foxes Tarn must be visited between Scafell Pike and Scafell.

Why not share your experience on facebook to encourage and inspire other runners to have a go!

Links and Further Information


  • Enquiries and further info -  contact Tony Wimbush:

  • The Relative Hills of Britain, Alan Dawson, (Cicerone Press, 1992) - tables of Marilyns for England and Wales.

  • Marilyns - Definition and lists

  • Summergrove Halls -.  Located outside Whithaven,  the accommodation offers cooked breakfasts from 6 am and kitchen facilities for self-catering.


UK Big 3 Rounds
Ultras by Region

Completion Logs & Records

Route Index

​Abraham's Tea Round

Andy's  Southern Fells

Assynt Traverse
Bala Challenge

Bay Limestone Round

Bob  Baxter  Traverse
Bob Graham Round
Bowland Dozen
Bowland 1500’s
Broxap Round

Cairngorm Munros
Canary Islands 3 Peaks
Charlie Ramsay Round
Charnley Way

Cleveland Hills Challenge
Cuillin Round
Cumbrian Traverse
Dales Skyline
Dales Top Ten
Dales 2000’s

Dark Peak County Tops

Dark Peak 15 Trigs

Dartmoor Round

Denis Rankin Round

Dragon’s Tongue
Durham Hewitts

Etive Munros Round

Freeman Round
Glen Lyon Corbett Round
Great North Inns Run
Harvey Howgill Tops

John Fleetwood Lakes 40

John Fleetwood Lakes Routes

John Fleetwood Scottish Routes

John Fleetwood Welsh Round

Joss Naylor Lakeland Challenge

Knoydart 7
Lakes 24
Lakes 25@25
Lakes 2500’s

Lakes Sea to Summits

Llangollen Hills Run

Loch  Lomond  Round

Leventon’s Line
Meirionnydd Round
National & Yorkshire 3 Peaks
No Cure Always Hope
Over The Hill Round
Paddy Buckley Round

Peak Traverses & Rounds

Pikes of the Lakes

Saddleworth  10 Trigs

Ring of Fire - Galloway
Scottish 4000’s

Six County Tops - Peak
Snowdonia Skyline
Snowdon to Pumlumon

South Pennine 39 Trigs
South Wales Traverse

Steve Parr Round

Tan Hill to Kirkstone Pass Inn
Tranter’s Round

Tyndrum Round
Upper Calder 13 Trigs
Wainwright 7 Summits

Wainwrights 30@30

Wicklow  Round
Yorkshire Round
Yorkshire 2000’s


Other  Ultras



Where there is a recorder please contact them to log your completion. In addition, or if there isn't a recorder, you are invited to share your experience on the gofar facebook page to encourage and inspire other runners to have a go!



All the routes on this site require proven mountain running experience. You undertake them entirely at your own risk. Please take full mountain safety precautions at all times.  Always ensure you carry sufficient clothing, food and equipment to cope with dramatic changes in the weather conditions!  Appropriate insurance cover is recommended.


The object of this website is to provide a single, ready source of information on the ultra-distance mountain challenges which have been developed over the past three or more decades. It now offers a diverse range of long and "short", old and recent, formal and informal routes from around the UK to encourage runners of all ages and abilities to have a go, subject to proven mountain experience in all conditions.




Please send details of any record-breaking runs and the like to Martin Stone who maintains records on behalf of the Fell Runners Association. Email:

Please also refer to the guidelines and definitions in the FRA Handbook.



Updates are generally made each winter and announced on gofar facebook. If you are not on facebook, to subscribe to future updates email Tony Wimbush: . Put "subscribe" in the subject line, or "delete" if you wish to unsubscribe.


If you can improve on the accuracy of this resource, offer details of other routes (old and new), spot any errors in grid references, names, heights, spelling or punctuation, or find a link which does not work please email Tony Wimbush: